More from Health & Wellness

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As students and residents of Washington state, we hear about the seemingly perpetual darkness of the winter season all the time. The darkness, which plagues our productivity and energy levels. The darkness, which traps us inside instead of going out with friends to the frat party down the st…

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Every year after suffering one final hangover on New Year’s morning, millions lock the liquor cabinet and join Alcohol Change UK’s annual movement: Dry January. The rules are simple. In fact, there’s only one: for the entire month of January, do not drink alcohol. 

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Every day on average, 100 people are killed by gun violence and one mass shooting occurs in the United States. About 99.8% of people living in the United States will, in their lifetime, know somebody in their own social network who has been shot or killed by a firearm.

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With all the memes poking fun at the influx of gym-goers, Pinteresters curating juice-cleanse diet boards, and carbs of all varieties remaining untouched in grocery stores around the world, it is clear as the bright New Year’s Day that resolution season is upon us.