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“You’ve made it to the place where there isn’t any drama; all I’m here to do is help you through your trauma,” registered social worker and psychotherapist Nadia Addesi raps along to an instrumental beat for her 3.1 million TikTok followers. 

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Sometimes it’s hard to believe that it has almost been an entire year since the University of Washington moved online. A whole year of virtual learning, of Panopto recordings, of living room lecture halls and bedroom finals weeks. A whole year of staring at Zoom squares. 

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People often preach to slow down and really take inventory of how you feel, but I had no idea what that really meant. I craved to feel connected to myself because I knew that my own avoidance of emotions was causing me to feel worse, but I felt too intimidated to know where to start. Mainstr…

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Seattle, in all its cold and rainy glory, is the perfect place to cozy up with a coffee and embrace the hygge lifestyle. It’s also the perfect place to find everything you need to curate the cozy space of your dreams, thanks to vintage shops and small businesses galore. With all the time we’…